Groups of up to six people from different households are now able to exercise outside as long as they remain at least two metres apart. Gatherings of more than six people from different households are still not permitted.
This means that people who play team sports can meet to train together and do things like conditioning or fitness sessions, although anything involving physical contact is not allowed. It will also allow parents to accompany their children to coaching sessions carried out on a one to one basis or in small groups.
The guidance will reiterate that people should wash their hands frequently and keep equipment sharing to a minimum. Outdoor gyms, playgrounds and both indoor and outdoor swimming pools will remain closed.
It follows rules on exercise being initially relaxed from 14 May, to allow people greater access to local, outdoor physical activity. This allowed the public to go outside for unlimited exercise, alone or with their household, or one other person while adhering to social distancing rules. It also permitted outdoor sports facilities such as golf courses and tennis courts to reopen, with strict safety measures in place.
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