Healthwatch Harriett | What is Self Care?

Very often in health and social care, we find that the terminology used can be confusing or unclear.  At Healthwatch Essex we believe that the words used should be easy enough to explain to a ten-year-old. So we dispatch 10-year-old Harriett, to ask healthcare professionals to explain things that are not otherwise that clear. In this film, she explores what self-care really is.