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Self-Management with Arthritis Action

25th November 2021 @ 2:00 pm - 3:00 pm

Arthritis Action are running an online event from 14:00 to 15:00 on Thursday November 25th for adults living with arthritis in the East of England, where they will be giving an introduction to what self-management for arthritis is, and how you can implement it in your daily life.

Some of the topics that will be talked about include:

  • Impact of arthritis
  • Diet
  • Exercise
  • Pain management
  • Mental Health
  • What support they can offer

This is a space where those of you living with arthritis can discuss your condition, share experiences, tips and tricks and ask questions to others going through the same things as you.

This meeting will be held using zoom, so you will need an internet connection in order to participate. To register your interest, click the big pink button on the right which will take you to the event page.